Meet Coach Ashley
About Ashley
Ashley is an ACE certified personal trainer and fitness nutrition specialist. Her own fitness journey motivated her to pursue a career in the fitness industry. She started her own fitness journey at the age of 16, and was diagnosed with type 2 Diabetes at the age of 17 which really kick started her passion for health and fitness. She had a lot of ups and downs but eventually learned to manage her
Diabetes through exercise and healthy eating; within a few years she was able to lose around 80lbs! Ashley then fell in love with powerlifting and bodybuilding which led her to competing in her first bodybuilding competitions. She loves everything active from walking, strength training, hiking, yoga, to flexibility/mobility training. She can help you find an activity to keep your body moving and will motivate you. She loves to encourage people to live a healthy lifestyle, and to help others achieve their own fitness goals!
Book a free consultation with Ashley today!